Our exercise slider can stimulate and challenge the muscles of your abdomen, chest, arms, legs, back, shoulders, and hip to increase the effect of core stability training. And you can slide it on a soft surface like a carpet floor with its abrasion-resistant smooth ABS side and on smooth surface like hardwood floors with its floor-protected EVA foam side.
Besides, featuring small (7in long, 7in wide and 0.59in thick) and lightweight (only 0.2lbs), it can be packed easily on your bag and very portable for people who are constantly on the go or for people who like doing workout during when they travel.
