● 45# steel cold forging and quenching technology make the rod durable and sturdy● Chrome finish gives it the desired look of any workout accessory● The knurled handles adds friction and grip and has anti-slip properties● The 86" length and 1000 lbs load-bearing capacity help you exercise better● Copper sleeves and bearings solve inertia and prevent wrist injuries● No rust or deformation after 1 year of normal use● Easy to add and subtract 2" barbells on both sides● Ideal for bench presses bicep curling piggybacking overhead pressure or lunge
