● The product will be delivered in two packages separately● Multi-function boxing stand with a heavy bag and speed bag for two exercise methods● Adjustable speed bag height fits people of different heights and needs● Constructed of a sturdy steel frame to ensure long-lasting use● Y-shaped base with anti-slip rubber pads features great stability● The multi-layer heavy bag is durable and sweat-proof● Suitable for home gym exercise and strength training● Easy to assemble with clear instructions and heavy bags can be replaced
